This is some simple Amago exercise with Joao and Begonia in Seville a few weeks ago :
Personally I could do exercises like this all day – the solo ones at the beginning of the video – I never find solo exercises in the classes I have been to in the UK but I think they are a great idea. I just went to a class here in Lisbon and again it started with all 20 people doing solo exercises – in that case based on the cross – really fun as well as teaching technique and balance – both of which I really need!